Official CrossFit Approved CEU Provider
PeakMind Performance is an official Approved CEU Provider through CrossFit. That means The Mindful Coach isn't just a mental training program — it's worth 6 CEU credits toward your CrossFit certification, recognized directly by CrossFit itself.
Transform Your Coaching With Mindfulness
The Mindful Coach is an 8-week mindfulness training system for CrossFit coaches. You'll train four core skills — Precision, Gentleness, Impermanence, and Non-Attachment — first in yourself, then learn exactly how to cue, teach, and recognize them in the athletes you coach. Complete all four modules and the final assessment to earn your Certificate of Completion. PeakMind Performance is an Approved CEU Provider through CrossFit, and this course is worth 6 CEU credits toward your CrossFit certification.
The Mindful Coach: Applying Mindfulness in High-Intensity Fitness
$350
“Calm in Chaos” @CrossFit Bison (Midland Park, NJ)
Dan Coda at the 2024 Master’s CrossFit Games by Legends
Rafi Silver appearing in FALLOUT (Amazon) with Walton Goggins
ACTORS
Proven frameworks for actors to cultivate presence, grounding, and fearlessness on stage and in front of the camera, drawn from a 2,500-year-old practice.
Business Leaders
Mental training for executives to enhance clarity, improve decision-making, and create calm in the chaos—rooted in time-tested contemplative practices and modern neuroscience.
MEET YOUR INSTRUCTOR
Rafi Silver
Professional Actor, Professor at Columbia University, and Certified Mindfulness Meditation Instructor
With an extensive professional background in acting and a Mindfulness Meditation instructor certification from Dharma Moon and the US Tibet House, Rafi bridges high-level performance, modern neuroscience, and ancient Buddhist practice.
At Columbia University, Rafi teaches MFA students mindfulness practices to enhance actors' focus and performance. He also leads corporate wellness retreats and trains elite performers, including professional and collegiate athletes,
As an actor, he’s currently recurring on Amazon’s Emmy-nominated Fallout and has appeared on shows like Evil, Law & Order: Organized Crime, and earned a Helen Hayes nomination for The Effect. Holding an MFA from NYU, a BFA from Syracuse, and certifications in mindfulness, Rafi’s mission is to help individuals unlock their peak potential through mindfulness and creativity.
Develop & deepen your Daily practice
In our sessions, we will practice and deepen the foundational practice of mindfulness meditation through a combination of guided and unguided support. Mindfulness will help improve mental performance by enhancing focus, reducing stress, and increasing emotional regulation.
Build a Personalized mental warmup
In our sessions, we will develop a personalized mindfulness warmup tailored to each individual’s needs, aligning the mind and body for peak performance. This customized approach cultivates focus, calmness, and mental resilience, ensuring you’re fully prepared and ready for optimal performance.